Splitting Up the Holiday 4

Publicerat avLukas Mattsson

A December 2024 challenge

Splitting Up the Holiday 4 was a December 2024 challenge, from 26th to 30th. Asanas include Straddle split (Samakonasana), Standing split (Urdhva Prasarita Eka Padasana), Tripod headstand (Mukta Hasta Sirsasana A) and Tripod headstand (Mukta Hasta Sirsasana A).

1️⃣ Find balance ⚖️ : balance your splits or any balance pose
2️⃣ Stay positive and focused on having fun! Favorite Fun Splits or Any Inversion
3️⃣ Open your heart: Any heart ♥️ opener or creative/hybrid hip opener
4️⃣ Stay committed: any splits you haven’t shared or Any Pose with bind or prop
5️⃣ Yogi’s choice: ANY POSE YOUR CHOICE

Tripod headstand (Mukta Hasta Sirsasana A)
Tripod headstand (Mukta Hasta Sirsasana A)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Standing split in November 9th 2018. It's the first time I practice any kind of splits since my adductor strain which happened during middle split practice, and I restricted range of motion fo
Standing split (Urdhva Prasarita Eka Padasana)
Straddle split (Samakonasana)

Hosts and sponsors

🤸‍♀️ Your Hosts:
@rebeccahleigh
@kathie_yogi
@frog_natureyogi
@jennyg2bfit

🎁 Sponsor:

@lulaactivewear

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Publicerat av Lukas Mattsson

Yogi and developer