A March 2022 challenge
Stand Or Sit Stay Fit was a March 2022 challenge, from 1st to 5th. Asanas include Standing forward fold (Uttanasana), Humble Warrior (Baddha Virabhadrasana), Goddess pose (Kalyasana) and Ubhaya Padangusthasana (Both Big Toe Pose).
Standing Or Seated TWIST
Standing Or Seated FOLD
Standing Or Seated SHOULDER OPENER
Standing Or Seated HIP OPENER
Your FAVOURITE Standing Or Seated Pose
Hosts and sponsors
Hosts:
@__sil_06
@thefityogamom
@sofiagarciabardoll
@yogagirlvibes
Our Sponsor:
@liforme
Prize: A beautiful Liforme Mat
❤️🧡💛💚💙💜🖤🤍





