Win Shape Your Asana

Publicerat avLukas Mattsson

A February 2024 challenge

Win Shape Your Asana was a February 2024 challenge, from 26th to 1st. Asanas include Lizard pose (Utthan Pristhasana), Frog pose (Mandukasana), Threelegged Dog (Eka Pada Adho Mukha Svanasana) and Knee to elbow in plank (Kumbhakasana).

Down Dog
Plank
Splits
Lizard
Yogi’s Choice

Threelegged Dog (Eka Pada Adho Mukha Svanasana)
Knee to elbow in plank in November 7th 2018. Kumbhakasana or Kneetoelbowinplank is commonly used as transitional pose in flows and also when forming regular lizards, flying lizards and epk2 w
Knee to elbow in plank (Kumbhakasana)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

✨Sponsored by:
@winshape.fashion

✨Hosted by:
@rockstar.yogi
@dewilovesyoga
@cecilia.hartman

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Publicerat av Lukas Mattsson

Yogi and developer