World Yoga Flow

Publicerat avLukas Mattsson

A June 2025 challenge

World Yoga Flow was a June 2025 challenge, from 2nd to 6th. Asanas include Natarajasana (Lord of the Dance Pose), Lion pose (Simhasana), Downward Facing Dog (Adho Mukha Svanasana) and Bridge Pose (Setu Bandha Sarvangasana).

Ground yourself in strength and stability with foundational postures.
Open your heart with uplifting backbends.
Core: Ignite your center and tap into inner fire.
Balance: Find focus through standing balances.
Flow freely and intuitively—celebrate your unique expression on the mat.

Downward Facing Dog in February 19th 2019. I go for the Downward Facing Dog or Adho Mukha Svanasana option. One regular and one three-legged dog.
Downward Facing Dog (Adho Mukha Svanasana)
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Lion pose (Simhasana)

Hosts and sponsors

✨Hosts:
@kwang_angkana
@irosenav
@elma_yoga
@theyinyangme

✨Exclusive Sponsor:
@goamagicfashion

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Publicerat av Lukas Mattsson

Yogi and developer