Natarajasana in November 17th 2019. Thank you all hosts and sponsors for this challenge!

Natarajasana

Sanskrit
Natarajasana
English
Lord of the Dance Pose
Last challenge
Alo Flip Yo Grip

Lord of the Dance Pose – also known as dancerpose.

The mermaid form requires very open shoulders and be careful to not push knee into harmful rotation.

The full version with flipped grip have a Iyengar rating of 58, making it one of the most intensive poses.

Natarajasana in November 17th 2019. Thank you all hosts and sponsors for this challenge!
Graded Asana day 7
Natarajasana in June 11th 2019. Natarajasana or King dancer in the woods :) Happy humpday!
Yogis Love Smile day 4
Natarajasana in May 22nd 2019. I couldn't decide between Natarajasana and Sugarcane pose or Ardha Chandra Chapasana, so I bring both :) Happy Friday!
Legs Or Arms Asanas day 3
Browse Natarajasana on Instagram

Publicerat av Lukas Mattsson

Yogi and developer