Yoga With Relleciga

Publicerat avLukas Mattsson

A September 2024 challenge

Yoga With Relleciga was a September 2024 challenge, from 23rd to 27th. Asanas include Handstand (Adho Mukha Vrksasana), Frog pose (Mandukasana), Skandasana (Side lunge) and Crescent lunge (Anjaneyasana).

Y ogi’s choice
O pen your heart
G round yourself
A ny arm balance or inversion
🧘‍♀️ Share something you love about yoga

Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Lotus pose (Padmasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

✨Hosts:
@JennyG2Bfit
@Sophie_Seoul_Yoga
@Mountain_Mama_Yoga
@AmyWeckerMD
@SimonaGYoga
@LateBloomingLotus
@MjohLina
@HandstandIdaho

✨Sponsor:
@Relleciga_Yoga

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Publicerat av Lukas Mattsson

Yogi and developer