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Lukas Mattsson

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Standing poses

Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Utkata Konasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a  Utkatasana or  Chair Pose with tiptoe
Chair Pose (Utkatasana)
Warrior II Pose in March 24th 2021. I go for my favorite movie theme - Light sabers! While the franchise spans over several decades, there were two Star Wars movies released during the 80s. Po
Warrior II Pose (Virabhadrasana 2)
Bird of Paradise in October 11th 2019. The Bird of paradise pose or Svarga Dvijasana have traditionally been very hard for me, as the bind requires open shoulders, the leg extension need open
Bird of Paradise (Svarga Dvijasana)
Flamingo pose in March 22nd 2020. Happy Sunday! I bring a Flamingo pose in the sunshine :)
Flamingo pose
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Fire Hydrant Pose (Utthita Hasta Padangusthasana)
Revolved chair pose (Parivrtta Utkatasana)
Standing pigeon in August 18th 2020. The theme today is dressing up in your favorite outfits. Like when you're on the first day on your trip going to a nice cafe or restaurant, recommended by
Standing pigeon
Humble Warrior in September 19th 2017. This is the first time I practice Humble  Warrior or  Baddha Virabhadrasana. To me, it's mostly a challenge for shoulder rotations.
Humble Warrior (Baddha Virabhadrasana)
Sugarcane pose in November 15th 2019. Thank you all hosts and sponsors for the challenge, loved to celebrate the Beaver Moon with you!
Sugarcane pose (Ardha Chandra Chapasana)
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Warrior I Pose (Virabhadrasana)
Pyramid pose in May 26th 2018.  Saturdaynightyoga with Parsvottanasana or  Pyramidpose.  Perspective T Shirt from @vibratehigherofficial.
Pyramid pose (Parsvottanasana)
Gate pose in September 17th 2017. Doing a  Gatepose  with my  Furbracelet and  Cork Bracelet with both hands in  Gyan Mudra or  Jnana Mudra which means seal of knowledge.
Gate pose (Parighasana)
Noose Pose (Pasasana)
Mountain pose in June 25th 2018.
Mountain pose (Tadasana)