Standing poses

Goddess pose (Utkata Konasana)
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a Utkatasana or Chair Pose with tiptoe
Chair Pose (Utkatasana)
Utthita Hasta Padangusthasana in June 23rd 2018. When it comes to thigh stretches and strengtheners, one pose (or actually a sequence) that does the job is Utthita Hasta Padangusthasana or Extendedhandtobigtoepose. It's a superset for building awesome s
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Tree pose in April 1st 2018. I am jumping in here, to celebrate the fact that youareenough, you should forgiveyourself and never allow people that are too much make you feel that you aren't en
Tree pose (Vrksasana)
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)
Standing backbend (Anuvittasana)
Bird of Paradise in October 11th 2019. The Bird of paradise pose or Svarga Dvijasana have traditionally been very hard for me, as the bind requires open shoulders, the leg extension need open
Bird of Paradise (Svarga Dvijasana)
Flamingo pose in March 22nd 2020. Happy Sunday! I bring a Flamingo pose in the sunshine :)
Flamingo pose
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Standing pigeon in August 18th 2020. The theme today is dressing up in your favorite outfits. Like when you're on the first day on your trip going to a nice cafe or restaurant, recommended by
Standing pigeon
Warrior II Pose in April 27th 2018. "Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them."
Warrior II Pose (Virabhadrasana 2)
Humble Warrior in September 19th 2017. This is the first time I practice Humble Warrior or Baddha Virabhadrasana. To me, it's mostly a challenge for shoulder rotations.
Humble Warrior (Baddha Virabhadrasana)
Revolved chair pose (Parivrtta Utkatasana)
Sugarcane pose in November 15th 2019. Thank you all hosts and sponsors for the challenge, loved to celebrate the Beaver Moon with you!
Sugarcane pose (Ardha Chandra Chapasana)
Fire Hydrant Pose (Utthita Hasta Padangusthasana)
Pyramid pose in May 26th 2018. Saturdaynightyoga with Parsvottanasana or Pyramidpose. Perspective T Shirt from @vibratehigherofficial.
Pyramid pose (Parsvottanasana)
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Warrior I Pose (Virabhadrasana)
Noose Pose (Pasasana)
Gate pose in September 17th 2017. Doing a Gatepose  with my Furbracelet and Cork Bracelet with both hands in Gyan Mudra or Jnana Mudra which means seal of knowledge.
Gate pose (Parighasana)
Corkscrew in September 6th 2018. First time I practice Corkscrew or Baddha Parsva Uttanasana (but definitely not the first shot), really tough to bind, thank Goddess for @infinitystrap :)
Corkscrew (Parivrtta Baddha Uttanasana)