Align With Winshape

Publicerat avLukas Mattsson

A May 2026 challenge

Align With Winshape was a May 2026 challenge, from 25th to 29th. Asanas include Headstand (Sirsasana), Mountain pose (Tadasana), Chaturanga (Chaturanga Dandasana) and Crescent lunge (Anjaneyasana).

🔸Day 1 — Wrist beneath shoulder – (plank, camel, side plank, handstand)
🔸Day 2 — Knee in line with toes – (lunge, warriors)
🔸Day 3 — Arms in one line – (warrior 2, side plank variations, triangle)
🔸Day 4 — Head below heart – (standing fold, wheel, headstand, down dog, chinstand)
🔸Day 5 — Straight spine – (mountain pose, tree pose, plank, chaturanga)

Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Mountain pose in June 25th 2018.
Mountain pose (Tadasana)

Hosts and sponsors

1 WW winner wins a prize from @winshape.fashion

Hosts:
@cecilia.hartman
@theyinyangme

Bläddra Align With Winshape på Instagram

Publicerat av Lukas Mattsson

Yogi and developer