Alo Mixed Up 4

Publicerat avLukas Mattsson

A September 2024 challenge

Alo Mixed Up 4 was a September 2024 challenge, from 9th to 16th. Asanas include Utthita Hasta Padangusthasana (Extended hand to big toe pose), Standing forward fold (Uttanasana), Warrior I Pose (Virabhadrasana) and Fire log pose (Agnistambhasana).

Any Heart Opener/Backbend
Any seated pose
Any Animal or kneeling pose
Any Hip Opener
Any balance pose
Any Inversion or Fold
Any Standing
Any pose you want

Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Lotus pose (Padmasana)
Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Dolphin pose (Ardha Pincha Mayurasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Warrior I Pose (Virabhadrasana)
Fire log pose (Agnistambhasana)

Hosts and sponsors

Hosts:
@imlisa
@laraadrienne_
@helengarnerweaver
@_creatingandre
@jennyg2bfit
@stephaniekonat

💫Sponsors:
@Aloyoga
@alomoves

Bläddra Alo Mixed Up 4 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer