Alo Summer Twisty

A July 2022 challenge

Alo Summer Twisty was a July 2022 challenge, from 8th to 15th. Asanas include Half Lord of the Fishes Pose (Ardha Matsyendrasana), Marichyasana C, Noose Pose (Pasasana) and Revolved chair pose (Parivrtta Utkatasana).

Seated Half Spinal Twist/Ardha Matsyendrasana
Bound Sage Twist/Marichyasana
Noose pose/Pasasana
Revolved Chair Pose/ Parivrtta Utkatasana
Revolved Triangle/Parivrtta Trikonasana
Reclined Twist/Supta Matsyendrasana
Side Crow/Dwi Pada Koundiyasana
Yogis choice

Half Lord of the Fishes Pose (Ardha Matsyendrasana) 2022-07-08

Marichyasana C 2022-07-09

Noose Pose (Pasasana) 2022-07-10

Revolved chair pose (Parivrtta Utkatasana) 2022-07-11

Revolved Triangle Pose (Parivrtta trikonasana) 2022-07-12

Hosts and sponsors

🌪️ Hosts:
@cykarin.yoga
@mikaila_nyc
@nataliee_yoga
@__sil_06
@ultimatecoolness

🌸 Sponsors:
@AloYoga #aloyoga
@alomoves #alomoves