Noose Pose

Sanskrit
Pasasana
Last challenge
Yoga Knot

Noose pose or pasasana requires very open shoulders. A strap is your best friend.

Noose Pose in April 11th 2019. I think doing Noose Pose or Pasasana without a strap is like a decade away, but it's fun with a strap.
Yoga Knot day 11
Noose Pose in January 18th 2019. Pasasana or Noose Pose is nigh impossible for me, need both loops in my Infinity Strap to reach. I'm happy if I can get to one loop by the end of this year.
A Year Of Yoga 2019 day 18
Noose Pose in September 6th 2017. Phew, this one is very tough, need a quite long improvised strap to get the arms around.
Equinox Yoga 21 day 6
Bläddra Noose Pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer