Baydi Mid Summer Reset

Publicerat avLukas Mattsson

A May 2026 challenge

Baydi Mid Summer Reset was a May 2026 challenge, from 25th to 29th. Asanas include Marichyasana C, Warrior II Pose (Virabhadrasana 2), Wide legged forward fold (Prasarita Padottanasana) and Cobra pose (Bhujangasana).

Day 1: Ground & Arrive – Slow down, reconnect, stabilize – Standing Forward Fold
Day 2: Open & Expand – Heart + hip opening – Cobra Pose
Day 3: Strength & Fire – Build energy + confidence – Boat Pose
Day 4: Release & Restore – Let go of tension + stress – Seated Twist
Day 5: Glow Integration – Smooth confidence – Warrior II

Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Cobra pose in August 25th 2023. “All men make mistakes, but only wise men learn from their mistakes.”
Cobra pose (Bhujangasana)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Marichyasana C in January 15th 2020. My choice here is the MarichyasanaC which is my favorite seated spinal twist.
Marichyasana C
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)

Hosts and sponsors

Hosts:
@rebeccahleigh
@irosenav
@yogilee.mat.mind
@yoganyclife

Sponsor:
@Baydi_Fitness

Bläddra Baydi Mid Summer Reset på Instagram

Publicerat av Lukas Mattsson

Yogi and developer