Feetup 4 Xmas

A December 2018 challenge

Feetup 4 Xmas was a December 2018 challenge, from 17th to 21st. Asanas include Flying lizard pose (Uttana Prasithasana), Upwardfacing dog (Urdhva Mukha Svanasana), Tripod headstand (Mukta Hasta Sirsasana A) and Wheelpose (Urdva Dhanurasana).

Inversions
Heart opener
Hip opener
Balance
Yogi’s choice .

Tripod headstand (Mukta Hasta Sirsasana A)
Wheelpose in December 18th 2018. I received my Coffee Crackle Agate - Hawkeye bracelet by @morpho_jewels for Giving Thanks Yogis, so grateful ♥
Wheelpose (Urdva Dhanurasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Flying lizard pose in August 15th 2023. Now is the time to engage Flightmode and fire up the Flying Asanas! I bring a Flying lizard pose and a Flying crow pose
Flying lizard pose (Uttana Prasithasana)
Upwardfacing dog in July 26th 2023. One pose that feels like a wave to me is Upwardfacingdog or Urdhva Mukha Svanasana. I make a variation with lifted leg in the second slide
Upwardfacing dog (Urdhva Mukha Svanasana)

Hosts and sponsors

🎅🏻🎁 🎅🏻 Your Hosts 🎅🏻: .
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Publicerat av Lukas Mattsson

Yogi and developer