Find Your Flow With EJ

Publicerat avLukas Mattsson

An August 2024 challenge

Find Your Flow With EJ was an August 2024 challenge, from 12th to 16th. Asanas include Plank pose (Phalakasana), Standing backbend (Anuvittasana), Floating Bound Angle (floating butterfly pose) and Utthita Hasta Padangusthasana (Extended hand to big toe pose).

Heart Opener pose or flow
Hip Opener pose or flow
Balance pose or flow
Inversion pose or flow
Core pose or flow

Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Floating Bound Angle in May 4th 2023. My choice for balancinghipopener is Floating Bound Angle or floating butterfly pose. I like it as car wheel yoga, the weight makes standing on tiptoes nat
Floating Bound Angle (floating butterfly pose)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Plank pose (Phalakasana)

Hosts and sponsors

Hosts 🧘🏻‍♀️
@laura_yap.sh
@trudyyogaharmony
@indri_william
@hannamovement

Sponsors 💫
@ejlifestyleofficial
@stormyogamat
@nolavadesigns
@montland_usa
@unikosouvenir.official
@pneuma.am_bag
@honeybee_jambi
@hannaboutiquecollection

Bläddra Find Your Flow With EJ på Instagram

Publicerat av Lukas Mattsson

Yogi and developer