Funky Wall Yoga

Publicerat avLukas Mattsson

A December 2024 challenge

Funky Wall Yoga was a December 2024 challenge, from 14th to 18th. Asanas include Knee to elbow in plank (Kumbhakasana), Flying Lotus Pose, Handstand (Adho Mukha Vrksasana) and Standing backbend (Anuvittasana).

Plank
Arm balance
Inversion
Backbend
Yogis choice

Knee to elbow in plank in November 7th 2018. Kumbhakasana or Kneetoelbowinplank is commonly used as transitional pose in flows and also when forming regular lizards, flying lizards and epk2 w
Knee to elbow in plank (Kumbhakasana)
Flying Lotus Pose
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)

Hosts and sponsors

🧘‍♀️Hosts:
@ckmyoga
@moco.training
@yogamoll8

💝Sponsors:
@drills_apparel
@eswiss.es

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Publicerat av Lukas Mattsson

Yogi and developer