Happy Hamstrings Yoga

Publicerat avLukas Mattsson

Upcoming challenge

Happy Hamstrings Yoga starts on Monday 24th August and ends Friday 28th. Asanas include Supta padangustasana (reclined hand to big toe), Compass pose (Parivrtta Surya Yantrasana), Standing forward fold (Uttanasana) and Pyramid pose (Parsvottanasana).

Standing Forward Fold & Downward Dog
Pyramid Pose & Half Split
Janu Sirsasana & Seated Forward Bend
Reclining Hand-to-Big-Toe Pose & Wide-Legged Forward Fold
Yogi’s Choice — explore your favourite hamstring poses

Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Pyramid pose in May 26th 2018. Saturdaynightyoga with Parsvottanasana or Pyramidpose. Perspective T Shirt from @vibratehigherofficial.
Pyramid pose (Parsvottanasana)
Janu Sirsasana in April 3rd 2020. My choice for seatedpose is Janu Sirsasana or Head-to-Knee Forward Bend. I tested a few different camera angles, and found I liked the regular from side best.
Janu Sirsasana (Head-to-Knee Forward Bend)
Supta padangustasana in February 17th 2020. Catching up here :)
Supta padangustasana (reclined hand to big toe)
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)

Hosts and sponsors

💞Hosts:
@jamesgannaban
@yuki_peachy_
@zitaloveyoga

💖Sponsors:
@liforme - WIN a yoga mat of your choice
@bbee.u.activewear - WIN a lady’s outfit

Bläddra Happy Hamstrings Yoga på Instagram

Publicerat av Lukas Mattsson

Yogi and developer