A December 2022 challenge
Hips Dont Lie Asanas 2 was a December 2022 challenge, from 17th to 21st. Asanas include Fire log pose (Agnistambhasana), Goddess pose (Kalyasana), Frog pose (Mandukasana) and Half Moon Pose (Ardha Chandrasana).
Seated hip opener
Standing hip opener
Reclined/prone hip opener
Balancing hip opener
Move your hips (shake ‘em!) or any hip pose which makes you FEEL GOOD!
Fire log pose (Agnistambhasana)
Goddess pose (Kalyasana)
Frog pose (Mandukasana)
Half Moon Pose (Ardha Chandrasana)
Goddess pose (Kalyasana)
Hosts and sponsors
🎶Hosts:
@HandstandIdaho
@Mountain_Mama_Yoga
@YogaToBeKidding_
@Sophie_Seoul_Yoga
🎶Sponsors:
@Leverule_
@LolaMayCrochet
@LovePrayJewelry