Marthas Merry Maids

Publicerat avLukas Mattsson

A December 2020 challenge

Marthas Merry Maids was a December 2020 challenge, from 8th to 14th. Asanas include Lotus pose (Padmasana), Benu Bird Pose (Benvasana), Eight Angle Pose (Astavakrasana) and Standing backbend (Anuvittasana).

Any seated pose you feel happy in
Any standing pose you feel happy in
Any balance pose you feel happy in
Any heart opener you feel happy in
Any inversion you feel happy in
Any hip opener you feel happy in
Yogis choice of happy pose

Lotus pose (Padmasana)
Benu Bird Pose in May 25th 2020. My choice today is a hybrid of Benu Bird Pose and Bound Angle Pose inspired by amazing @inspiremyyoga. I love this variation, looks like an inverted Odal rune
Benu Bird Pose (Benvasana)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Ear Pressure Pose (Karnapidasana)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Hindolasana namaskar in eka pada malasana in August 3rd 2018. This is one pose I have on my goal list, but as I didn't even knew the name of it, I couldn't list list, or figure out how to ente
Hindolasana namaskar in eka pada malasana

Hosts and sponsors

December
Hosts:
@Frog_QueenYoga
@Yoga_Helwahtin
@CrazyAsiaYoga
@Sophie_Seoul_Yoga
Sponsors:
@LibreLifeGlass
@MarthaAcunaSportwear
@MapleLifeHealth
@MacrameTay
@NiyamasYogaMat

Bläddra Marthas Merry Maids på Instagram

Publicerat av Lukas Mattsson

Yogi and developer