Ninja Yoga Moves

Publicerat avLukas Mattsson

A November 2020 challenge

Ninja Yoga Moves was a November 2020 challenge, from 15th to 19th. Asanas include Mukta Hasta Sirsasana B (Free Hands Headstand), Chair Pose (Utkatasana), Skandasana (Side lunge) and Half Moon Pose (Ardha Chandrasana).

Ninjas are Agile ~ Skandasana or your variation of low crouch
Ninjas are Stealthy ~ Standing Balance
Ninjas are Strong ~ Any Arm Balance
Ninjas are Slinky ~ Any Inversion
Ninjas have Mystique ~ Yogis Choice

Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Half Moon Pose in November 11th 2019. I love moon yoga, so my choice for balance pose is the moon themed Ardha Chandrasana or Half Moon Pose. I'm going to celebrate the full moon tomorrow with
Half Moon Pose (Ardha Chandrasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)
Chair Pose in April 25th 2018. The color for the solar plexus or manipura chakra is yellow. I need to have mine adjusted after a gut infection. I bring a Utkatasana or Chair Pose with tiptoe
Chair Pose (Utkatasana)

Hosts and sponsors

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Publicerat av Lukas Mattsson

Yogi and developer