Realign With Us

Publicerat avLukas Mattsson

A March 2025 challenge

Realign With Us was a March 2025 challenge, from 8th to 12th. Asanas include Puppy pose (Uttana Shishosana), Trikonasana (Triangle pose), Seated Forward Fold (Paschimottanasana) and Camel pose (Ustrasana).

Heart Opener
Hip Opener
Shoulder Opener
Side Stretch
Fold

Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Puppy pose (Uttana Shishosana)
Trikonasana in October 12th 2017. This is one of the first poses that I was taught in Ashtanga Yoga, and one of my bread and butter asanas that I practice is most sessions, regardless which pr
Trikonasana (Triangle pose)
Seated Forward Fold (Paschimottanasana)

Hosts and sponsors

Hosts:
@yogaqueenmaureen
@frog_natureyogi
@yoganyclife
.
Sponsors
@realign_back_wheel
@grateful.earth
@santinywomen
@nolavadesigns

Bläddra Realign With Us på Instagram

Publicerat av Lukas Mattsson

Yogi and developer