An August 2026 challenge
Relleciga Summer Transitions was an August 2026 challenge, from 17th to 21st. Asanas include Child's pose (Balasana), Lotus pose (Padmasana), Wide legged forward fold (Prasarita Padottanasana) and Tree pose (Vrksasana).
🌍 Day 1: Earth Element – Ground, nourish, and restore. – Ideas: Child’s Pose, Thread the Needle, restorative twists.
🌸 Day 2: Growth Through Challenge – Like the lotus rising from the mud, we grow through life’s challenges. – Ideas: Lotus Pose, hip openers, heart openers.
🌙 Day 3: Cooling & Balance – Slow down, cool the body, and calm the mind. – Ideas: Moon Salutations, forward folds, Sitali breath.
🌳 Day 4: Coming Home to Yourself – Reconnect with your center and find stillness. – Ideas: Tree Pose, Mountain Pose, Savasana.
❤️ Day 5: Gratitude & Contentment – Celebrate the present moment with an open heart. – Ideas: Balancing poses and heart openers.
Hosts and sponsors
🌞Hosts🌞
@therealbethany.time
@carrieagroff
@dana_newsome_fleetwood
@karmabhaktiyoga
@duchess1225
@getfitwithamyllc
@thisgoatslife
@memi_g.2
☀️Exclusive sponsor☀️
@relleciga_yoga