Summer With ALO

Publicerat avLukas Mattsson

A July 2022 challenge

Summer With ALO was a July 2022 challenge, from 11th to 18th. Asanas include Lotus pose (Padmasana), Boatpose (Navasana), Flying crow pose (Eka Pada Kakasana) and Upwardfacing dog (Urdhva Mukha Svanasana).

Summer Sun ☀ > Sun Salutation poses
Summer Moon 🌙 > Moon Salutation poses
Outdoor 🌿🍃🐵🐶🦎> animal, tree pose
Beach 🌊🏄 > surfing skandasana, warrior 2
Swimming > salabhasana
Travel ✈🚢⛵ > warrior 3, boat pose
Sweaty heat 🔥> arm balance, inversion
Ice cream bar🍦> restorative poses

Upwardfacing dog in July 26th 2023. One pose that feels like a wave to me is Upwardfacingdog or Urdhva Mukha Svanasana. I make a variation with lifted leg in the second slide
Upwardfacing dog (Urdhva Mukha Svanasana)
Low lunge (Anjaneyasana)
Boatpose in June 7th 2021. i love mondays, new week new goals 💪
Boatpose (Navasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Lotus pose (Padmasana)

Hosts and sponsors

Hosts:
@thenikhildadhich
@_brittany_kate_
@crazyasiayoga
@yogi__bee
@yoga_helwahtin

Sponsors:
@aloyoga
@alomoves

Bläddra Summer With ALO på Instagram

Publicerat av Lukas Mattsson

Yogi and developer