We Can Dragon FLY

Publicerat avLukas Mattsson

A July 2025 challenge

We Can Dragon FLY was a July 2025 challenge, from 7th to 11th. Asanas include Malasana (Garland Pose), Reverse table top (Ardha Purvottanasana), Wheelpose (Urdva Dhanurasana) and Upwardfacing dog (Urdhva Mukha Svanasana).

Yogic squat or Lizard lunge
Plank pose or Table top
Bridge or Wheel
Up or Down dog
Any flying or balancing asana

Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Reverse table top (Ardha Purvottanasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Upwardfacing dog in July 26th 2023. One pose that feels like a wave to me is Upwardfacingdog or Urdhva Mukha Svanasana. I make a variation with lifted leg in the second slide
Upwardfacing dog (Urdhva Mukha Svanasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)

Hosts and sponsors

Hosts:
@trudyyogaharmony
@arwenrising
@cecilia.hartman
@insta_yogini

Our generous sponsor: @dragonflybrand (our beautiful outfits)

Bläddra We Can Dragon FLY på Instagram

Publicerat av Lukas Mattsson

Yogi and developer