White Ribbon Yogis

Publicerat avLukas Mattsson

A November 2025 challenge

White Ribbon Yogis was a November 2025 challenge, from 3rd to 7th. Asanas include Bridge Pose (Setu Bandha Sarvangasana), Straddle split (Samakonasana), Warrior III Pose (Virabhadrasana 3) and Warrior II Pose (Virabhadrasana 2).

Help protect your lungs – avoid air pollutants/smoking: any heart opener
Exercise to help keep your lungs healthy: any hip opener
Know the symptoms: any balance pose
Be your own advocate – if you feel something is wrong insist on getting screened: any warrior pose
Stand with those fighting lung cancer, without judgement or assumptions: any bind

Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Straddle split (Samakonasana)
Warrior III Pose (Virabhadrasana 3)
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Marichyasana A in November 5th 2019. I use to practice the standing sequence in primary series at home, before I go for the designated preparation poses for today's goal poses. But I'm not tha
Marichyasana A (Marichyasana)

Hosts and sponsors

🙋‍♀️Hosts:
@ImLisa
@Mountain_Mama_Yoga
@StephanieKonat
@Sophie_Seoul_Yoga

🎁Sponsor:
@My_Velveteen_Habit

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Publicerat av Lukas Mattsson

Yogi and developer