A love of the sky

Publicerat avLukas Mattsson

Ongoing challenge

A love of the sky started on Monday 20th July and ends Monday 27th. Asanas include Pigeon pose, Bridge Pose (Setu Bandha Sarvangasana), Fishpose (Matsyasana) and Hero Pose (Virasana).

Happy baby
Butterfly
Infinity
mermaid
Pigeon
Bridge
Fish
Yogis choice

Happy Baby Pose in February 8th 2018. A little recap of the past days for everyone who is catching up, because best results are achieved if you repeat last days exercises. Day 1 = warmup, day
Happy Baby Pose (Ananda Balasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Infinity pose in June 18th 2019. The mighty Ouroboros is back! Ananthasana or Infinitypose is an intensive hamstringstretch, and I prepared with my holy trinity for hamstrings: Janu Sirsasana
Infinity pose (Ananthasana)
Mermaid Pose in July 3rd 2021. Practicing the Mermaid Pose or Eka Pada Rajakapotasana in its natural habitat 🧜‍♀️💙🏖
Mermaid Pose (Eka Pada Rajakapotasana)
Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Pigeon pose
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Fishpose (Matsyasana)
Hero Pose in May 8th 2017. Hero pose at the water
Hero Pose (Virasana)

Hosts and sponsors

Hosts:
@joe_lizzzzzz_yoga
@yogilee.mat.mind
@sannesyoga
@lauralouiseyoga

Sponsor:
@alo
@aloyoga

Bläddra A love of the sky på Instagram

Publicerat av Lukas Mattsson

Yogi and developer