Alo Find Your Peace

Publicerat avLukas Mattsson

Ongoing challenge

Alo Find Your Peace started on Monday 20th July and ends Monday 27th. Asanas include Reverse hands prayer (Pashchima Namaskarasana), Lotus pose (Padmasana), Wheelpose (Urdva Dhanurasana) and Pincha (Pincha Mayurasana).

Channeling My Inner – Warrior Pose
Shine Like the Universe – Any Prayer Pose
Keep Calm – Lotus Pose
I bend so I don’t break – Wheel Pose
Balance – Pincha Pose
Stretch your body and your mind – Handstand Pose
Energy – Pigeon Pose
Be Still, Be Beautiful – Dancer Pose

Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Warrior I Pose (Virabhadrasana)
Reverse hands prayer in February 1st 2019. Pashchima Namaskarasana or Reversehandsprayer have for long been high on my wishlist. I've recently practiced it most in pyramid pose. I have never
Reverse hands prayer (Pashchima Namaskarasana)
Lotus pose (Padmasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Pigeon pose
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)

Hosts and sponsors

Hosts:
@wennyoga758
@simonagyoga
@jeann_m_yoga
@alysia_susimodeong
@olya_manika

Sponsor:
@aloyoga

Prize:
Win a $100 Alo Yoga gift card.

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Publicerat av Lukas Mattsson

Yogi and developer