Forward folds

Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.

Wide legged forward fold (Prasarita Padottanasana)

Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.

Standing forward fold (Uttanasana)

Firefly or tittibhasana

Firefly (Tittibhasana)

Heron Pose is an excellent hamstring stretch

Heron pose (Krounchasana)

Bound boat in December 9th 2018. Happy World Bosu Day! Today I add another asana to my Bosu club, boundboat or ubhayapadangusthasana. This pose is challenging on its own, so I didn't expect t

Ubhaya Padangusthasana (Both Big Toe Pose)

Seated Forward Fold in July 22nd 2018.

Seated Forward Fold (Paschimottanasana)

Tortoise pose in October 22nd 2017. Happy World Edible Insect Day! Eatingbugs is great for the planet and great for health!

Tortoise pose (Kurmasana)

Janu Sirsasana in April 3rd 2020. My choice for seatedpose is Janu Sirsasana or Head-to-Knee Forward Bend. I tested a few different camera angles, and found I liked the regular from side best.

Janu Sirsasana (Head-to-Knee Forward Bend)

Corkscrew in September 6th 2018. First time I practice Corkscrew or Baddha Parsva Uttanasana (but definitely not the first shot), really tough to bind, thank Goddess for @infinitystrap :)

Corkscrew (Parivrtta Baddha Uttanasana)

Wide-Angle Seated Forward Fold in December 28th 2018.

Wide-Angle Seated Forward Fold (Upavistha Konasana)

Ardha Baddha Padmottanasana (Standing Half Bound Lotus)

Padahastasana (Hand Under Foot pose)

Halasana in October 28th 2019. My second costume for halloweenyoga is the Chad, and I've upgraded the leggings and shoes parts since my last Chad Cosplay. And I have company by an army of my t

Halasana (Plow pose)

Ear Pressure Pose (Karnapidasana)

Lattice pose in June 17th 2019. Yay, I'm in here :) First day is Lattice pose, which I've just practiced a little. Camera angle is important here to get all six loops shown, and you have to ai

Parivrtta Paschimottanasana in January 25th 2019. It's the first time I practice Revolvedforwardfold or Parivrtta Paschimottanasana, so I had great help of Carmen's tips ♥

Parivrtta Paschimottanasana (Revolved forward fold)

Tittibhasana B in January 11th 2019. It's the first time I practice Tittibhasana B. Prior to today, I didn't get how it was connected to Tittibhasana B or Firefly. But when practicing, thin

Tittibhasana B (Firefly B)

Half Forward Bend in August 9th 2018. It feels great to have the basics covered. A successful journey depends on a solid base, and even if you didn't got it right from the beginning, it's neve

Half Forward Bend (Ardha Uttanasana)

Supta Samakonasana (Reclined angle pose)

Revolved standing forward fold in January 12th 2020. My choice for twistyfold is Revolved standing forward fold or Parivrtta Uttanasana.

Revolved standing forward fold (Parivrtta Uttanasana)