Corkscrew

Sanskrit
Parivrtta Baddha Uttanasana
English
Corkscrew
Last challenge
FY Guardian

Also known as Corkscrew. You will probably need a strap for this unless your shoulders are very open.

Corkscrew in September 6th 2018. First time I practice  Corkscrew or  Baddha Parsva Uttanasana (but definitely not the first shot), really tough to bind, thank Goddess for @infinitystrap :)
YogaFeels day 6
Bläddra Corkscrew på Instagram

Publicerat av Lukas Mattsson

Yogi and developer