Firefly

Sanskrit
Tittibhasana
Last challenge
A Love For Arm Balance

Firefly can be spelled either Tittibhasana or Tittibasana.
Tittibhasana A is the classic Firefly.
Tittibhasana B is a standing version of yogi sleep pose.

Firefly or tittibhasana
Wild Wild Winter day 1
Firefly in January 3rd 2019. I have some photos of Firefly or Tittibhasana practice with similar posture from one year ago, but the main difference now is that I can hold it, instead of hopi
A Year Of Yoga 2019 day 3
Firefly pose
Yogi Of The Jungle 2 day 5
Firefly in July 16th 2018. Woah, I think I've found what held me back in Firefly or Tittibhasana - my hands were way too close. Edges of mat is what works best for me. While I have been able to get similar leg extensions on a few very lucky days before,
Summer Breeze Yoga day 3
Firefly in June 30th 2018. Firefly or Tittibhasana is my nemesis pose, and I aim to make it with extended legs and decent holding time by the end of this year. Harder than flying lizard, flying crow, mayurasana, L-sit, eight angle, epk2 and even epk1 :)
Sky High Yogis day 6
Firefly in May 26th 2018. Tittibhasana or Firefly is my nemesis pose, and also one I aim to make by the end of this year.
Arm Balance Bonanza day 6
Firefly in April 16th 2018. Firefly or Tittibhasana is one of my nemesisposes, some days I don't make it past bhujapidasana, and some days I get the legs about halfway to the goal.
Arm Your Balance day 7
Firefly in April 3rd 2018. This one is still very hard for me, have is as one of my 2018 goals.
I Am Enough Yogis day 3
Firefly in March 3rd 2018. Here is my Tittibhasana or Firefly. This armbalance pose is very tough for me, and getting the legs extended is one of the goals for myyogajourney 2018.
Fly Like a Yogi day 3
Firefly in September 19th 2017. I bring both :) The Firefly or Tittibhasana is shot with 1/10 seconds of exposure with flash, while the gate or parighasana is shot with a full second of exposure without flash.
Explore Ashtanga 2 day 6
Firefly in September 14th 2017. The Firefly is very hard, but I feel excited as I'm finally about to get it. Currently, I feel that both options to enter it as I know off (bhujapidasana and malasana squat) works roughly equal. What really matters are pre
Equinox Yoga 21 day 14
Bläddra Firefly på Instagram

Publicerat av Lukas Mattsson

Yogi and developer