A Very Comfy Birthday 4

Publicerat avLukas Mattsson

A July 2024 challenge

A Very Comfy Birthday 4 was a July 2024 challenge, from 15th to 19th. Asanas include Crescent lunge (Anjaneyasana), Revolved standing forward fold (Parivrtta Uttanasana), Wild Thing (Camatkarasana) and Cow Face Pose (Gomukhasana).

Cow face pose
Compass
Lunge
Fold
Yogis choice

Cow Face Pose in April 3rd 2019. Gomukhasana or Cow Face Pose is a great shoulderopener and joining hands without strap is a long term goal of mine. It's also a great hip opener, and feels ver
Cow Face Pose (Gomukhasana)
Compass pose in March 26th 2020. My choice today is Parivrtta Surya Yantrasana or Compass pose.
Compass pose (Parivrtta Surya Yantrasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Revolved standing forward fold in January 12th 2020. My choice for twistyfold is Revolved standing forward fold or Parivrtta Uttanasana.
Revolved standing forward fold (Parivrtta Uttanasana)
Wild Thing in June 26th 2021. My choice today is a Wild Thing pose on the beach.
Wild Thing (Camatkarasana)

Hosts and sponsors

🎉Hosts:⁣
Birthday 🎂Yogis 🧘🏼‍♂️ ⁣
@crazygoat_79⁣
@beccarez ⁣
@comfy_yoga
Cheerleaders 📣 Yogi 🧘🏼‍♂️ ⁣
@duchess1225⁣
@shamaris111
⁣
Birthday 🎉 Sponsors: ⁣
@comfy_yoga
@circe_yoga
@loveprayjewelry
@petes_choice

Bläddra A Very Comfy Birthday 4 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer