Alo Fun On Arms

A May 2020 challenge

Alo Fun On Arms was a May 2020 challenge, from 4th to 13th. Asanas include Fallen Angel (Devaduuta panna asana), Tripod headstand (Mukta Hasta Sirsasana A), Flying crow pose (Eka Pada Kakasana) and L-sit (Brahmacharyasana).

Next: ALO Fun on Arms 2

Plank
Crow pose
Lolasana / Tolasana
Flying Lizard/ Flying Pigeon
Epk 1/ Epk 2
L sit / Elephant’s trunk
Grasshopper
Fallen angel pose
Headstand
Play on your arms of your choice

Side Plank Pose in May 4th 2020. Yay, I'm in here! Starting off with a Vasisthasana B, which is my favorite Side Plank Pose.
Side Plank Pose (Vasisthasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Lolasana in May 6th 2020.
Lolasana (Pendant Pose)
Flying lizard pose in August 15th 2023. Now is the time to engage Flightmode and fire up the Flying Asanas! I bring a Flying lizard pose and a Flying crow pose
Flying lizard pose (Uttana Prasithasana)
Eka Pada Koundinyasana 1 in April 24th 2020. Since I've already used the grasshopper and side crow, I bring my remaining twisted Arm balance, the Eka Pada Koundinyasana 1 or EPK1.
Eka Pada Koundinyasana 1 (EPK1)
L-sit in May 9th 2020.
L-sit (Brahmacharyasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Fallen Angel in May 11th 2020. New week, new goals! Making goals and milestones is an important aspect of getting things done.
Fallen Angel (Devaduuta panna asana)
Tripod headstand (Mukta Hasta Sirsasana A)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)

Hosts and sponsors

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@rhythm_of_yoga . . .
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Publicerat av Lukas Mattsson

Yogi and developer