Alo Fun On Arms 7

Publicerat avLukas Mattsson

Ongoing challenge

Alo Fun On Arms 7 started on Tuesday 9th June and ends Tuesday 16th. Asanas include Lolasana (Pendant Pose), Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II), Eight Angle Pose (Astavakrasana) and Grasshopper pose (Parsva Bhuja Dandasana).

Plank
Crow pose
Lolasana / Tolasana
Flying Lizard/ Flying Pigeon/Epk
8 Angle Pose
Grasshopper
Fallen angel pose/ Headstand
Play on your arms of your choice

Knee to elbow in plank in November 7th 2018. Kumbhakasana or Kneetoelbowinplank is commonly used as transitional pose in flows and also when forming regular lizards, flying lizards and epk2 w
Knee to elbow in plank (Kumbhakasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Lolasana (Pendant Pose)
Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Fallen Angel in February 15th 2021.
Fallen Angel (Devaduuta panna asana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)

Hosts and sponsors

🤸‍♀️Hosts:
@yogi.hemaxi
@rhythm_of_yoga
@__sil_06
@inlove_withyoga

🎆Sponsors:
@aloyoga #aloyoga

Bläddra Alo Fun On Arms 7 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer