A January 2023 challenge
ALObout A New Year was a January 2023 challenge, from 16th to 23rd. Asanas include Handstand (Adho Mukha Vrksasana), Headstand (Sirsasana), Happy Baby Pose (Ananda Balasana) and Upwardfacing dog (Urdhva Mukha Svanasana).
Fresh Start – Fave Pose to do in the Morning
New Planner – A Pose Inspired by Another Yogi
Reinvent – Share a Transition from One Pose to Another
Look Ahead – Any Arm Balance
Prioritize – Share what you consider to be the most important pose in your practice today.
Try New Things – A Pose You’re Working On (Bonus✨ if it’s your first time trying it!)
Ball Drop at Midnight – Any Inversion
Celebrate 2023 – Yogi’s Choice
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