Happy Baby Pose

Sanskrit
Ananda Balasana
Last challenge
Summer days in Alo

The happy baby pose is a great preparation for middle splits and goddess pose.

Happy Baby Pose in March 21st 2022. Welcome everyone to this challenge! Hope you will find new ways to strengthen and open your hips. You have three choices for the first day:
Hips and Yoga 2022 day 1
Happy Baby Pose in March 12th 2022. "There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect."
Alo In Progress day 6
Happy Baby Pose in October 12th 2021. My choice for hip opener is yogainthegarden with Happy Baby Pose or Ananda Balasana.
Yogis Back To Roots day 2
Bläddra Happy Baby Pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer