Art Your Yoga

Publicerat avLukas Mattsson

An October 2024 challenge

Art Your Yoga was an October 2024 challenge, from 21st to 25th. Asanas include Tree pose (Vrksasana), Handstand (Adho Mukha Vrksasana), Frog pose (Mandukasana) and Bow Pose (Dhanurasana).

your favorite fall scent – any prone pose
your favorite fall sound – any seated pose
your favorite fall taste – any standing pose
your favorite fall sight – any inverted pose
your favorite fall feel – Yogi’s choice

Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)
Wide-Angle Seated Forward Fold in December 28th 2018.
Wide-Angle Seated Forward Fold (Upavistha Konasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

🧘🏻‍♀️Your hosts :
@byogiz
@leapoffaith_yoga
@sannes_yoga
@takeshi.ogino

🎁And inspiring sponsors :
@breathingsky_healingarts
@corinnamaggy
@coonandoo
@my.cup.of.stars
@viruyogaart

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Publicerat av Lukas Mattsson

Yogi and developer