Asana on Waves

Publicerat avLukas Mattsson

Ongoing challenge

Asana on Waves started on Monday 11th May and ends Friday 15th. Asanas include Phoenix Pose (Manipura Samajjana), Chaturanga (Chaturanga Dandasana), Goddess pose (Kalyasana) and Crow pose (Kakasana).

Day 1️⃣ arm balance + prop
Day 2️⃣ standing pose + prop
Day 3️⃣ kneeling + prop
Day 4️⃣ core balance + prop
Day 5️⃣ yogi’s choice + prop

Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Knee Warrior 3 in November 12th 2018.
Phoenix Pose (Manipura Samajjana)
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)

Hosts and sponsors

Hosts:
@ich.liebe.yoga Tanja
@ckmyoga Claudia
@moco.training Anita
@yogamoll8 Birte

Sponsors:
@surfin_balance 🏄
@or.basics 👖
@j.clay_socks 🧦

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Publicerat av Lukas Mattsson

Yogi and developer