Aware and grounded

Publicerat avLukas Mattsson

A November 2022 challenge

Aware and grounded was a November 2022 challenge, from 3rd to 7th. Asanas include Bound Angle Pose (Baddha Konasana), Flying crow pose (Eka Pada Kakasana), Iron Cross Headstand (Mukta Hasta Sirsasana C) and Lotus pose (Padmasana).

Any grounding
Any pose you are currently working on
Any pose you are proud of
Any pose that symbolizes you
Your favorite pose

Lotus pose (Padmasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Iron Cross Headstand in November 29th 2020. Thank you all hosts and sponsors for this challenge! One thing I love with Sweden is the mighty contrast between winter and summer. I bring a pictur
Iron Cross Headstand (Mukta Hasta Sirsasana C)

Hosts and sponsors

Hosts:
@_yoga_with_tara_
@nourishwithfitgrl
@jacquelinekatemvmt
@aimayogi
@leannesyogajourney

Sponsor:
@arialattner

Bläddra Aware and grounded på Instagram

Publicerat av Lukas Mattsson

Yogi and developer