Beleza Boho Birds

Publicerat avLukas Mattsson

An August 2025 challenge

Beleza Boho Birds was an August 2025 challenge, from 20th to 24th. Asanas include Benu Bird Pose (Benvasana), Mayurasana (peacock pose), Heron pose (Krounchasana) and Pigeon pose.

Pigeon pose
Flying crow pose
Benu bird pose
Mayurasana
Heron pose

Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Pigeon pose
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Benu Bird Pose in May 25th 2020. My choice today is a hybrid of Benu Bird Pose and Bound Angle Pose inspired by amazing @inspiremyyoga. I love this variation, looks like an inverted Odal rune
Benu Bird Pose (Benvasana)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Heron pose in May 26th 2023. Heron pose or Krounchasana is a great hamstring stretch. I almost always include it in my preps if I'm gonna practice challenging stretches for the hammies.
Heron pose (Krounchasana)

Hosts and sponsors

Hosts
@cutestbabykate
@flying__o__
@yuheyoga

Sponsors
@bohopants
@thebelezaboutique
@petes_choice
@rollgahealth

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Publicerat av Lukas Mattsson

Yogi and developer