An October 2024 challenge
Breathing For Transition 2 was an October 2024 challenge, from 14th to 18th. Asanas include Lotus pose (Padmasana), Revolved Head to Knee Pose (Parivrtta Janu Sirsasana), Boatpose (Navasana) and Camel pose (Ustrasana).
Reconnect to your roots in a grounding pose
Expend your chest in a side bend
Engage your inner strength in a balancing pose
Open your heart to change in a backbend
Show us your favorite pose to embrace transition.
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