Crazy Cozy Grateful

Publicerat avLukas Mattsson

A November 2024 challenge

Crazy Cozy Grateful was a November 2024 challenge, from 19th to 23rd. Asanas include Malasana (Garland Pose), Sugarcane pose (Ardha Chandra Chapasana), Headstand (Sirsasana) and Bound Angle Pose (Baddha Konasana).

Hip Opener – Release and create space
Heart Opener – Ready for new beginnings
Any Inversion – Lift your spirit
Balance Pose – Find your center
Yogi’s Choice – Celebrate your journey

Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Bow Pose in January 17th 2022. My favorite memory from last year was when I visited Gotland with my brother, sister and aunt in the summer. We saw limestone rauks (stacks), beautiful sunsets a
Bow Pose (Dhanurasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Sugarcane pose (Ardha Chandra Chapasana)

Hosts and sponsors

🧘‍♀️Hosts:
@sofiagarcia_yoga
@margaritagyoga
@rebeccahleigh
@markov.lidija

🎉Exclusive sponsor:
@debbiedannheisser

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Publicerat av Lukas Mattsson

Yogi and developer