Fun Fit All Around

Publicerat avLukas Mattsson

An April 2023 challenge

Fun Fit All Around was an April 2023 challenge, from 15th to 19th. Asanas include Goddess pose (Kalyasana), Lizard pose (Utthan Pristhasana), Chin stand (Gandabherundasana) and Shoulderstand (Salamba Sarvangasana).

On head / Chin
On shoulders / forrarms / hands
On belly / back / buttock
On knees / feet / toes
Free choice

Chin stand in March 9th 2018. Chinstand or Gandabherundasana was scary before. Have used props, as a Bosu to help get up and then FeetUp that helped me find the optimal distance between hands and chin. Then no scary momentum is needed, just have Stronga
Chin stand (Gandabherundasana)
Shoulderstand in December 26th 2018. This is a very interesting theme with room for the Svadhyaya niyama or self-study. Exactly what makes us sometimes disregard people in the same situation a
Shoulderstand (Salamba Sarvangasana)
Happy Baby Pose in February 8th 2018. A little recap of the past days for everyone who is catching up, because best results are achieved if you repeat last days exercises. Day 1 = warmup, day
Happy Baby Pose (Ananda Balasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)

Hosts and sponsors

👩 Hosts
@weiweichak
@nicol_yognastics
@eyedoc_sg
@yoga.qinmeng

🎁 Sponsors:
@WeLoveFunFit

Bläddra Fun Fit All Around på Instagram

Publicerat av Lukas Mattsson

Yogi and developer