Hug A Tree Yogi

Publicerat avLukas Mattsson

A June 2022 challenge

Hug A Tree Yogi was a June 2022 challenge, from 27th to 1st. Asanas include Tree pose (Vrksasana), Standing backbend (Anuvittasana), Handstand (Adho Mukha Vrksasana) and Lotus pose (Padmasana).

Hug a Tree
Heart opener
Inversion/balance
Hip opener
Yogi’s choice (relax , fold, etc)

Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Lotus pose (Padmasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)

Hosts and sponsors

Hosts:
@lalasloveland
@thisgoatslife
@culpkelly
@annhara226

Sponsors:
@relleciga_yoga
@put_a_crystal_on_it
@soulsunited.club
@mayellaorganics
@soultrees -2 winners
@yogalioness_
@treelanceyoga
@bekindfolk
@yogapaws
@vayumudra
@thegdbeefhouse

Bläddra Hug A Tree Yogi på Instagram

Publicerat av Lukas Mattsson

Yogi and developer