A November 2025 challenge
Iuga This Or That was a November 2025 challenge, from 29th to 3rd. Asanas include Utthita Hasta Padangusthasana (Extended hand to big toe pose), Fire log pose (Agnistambhasana), Natarajasana (Lord of the Dance Pose) and Sugarcane pose (Ardha Chandra Chapasana).
Meeting friends – at (someone’s) home 🏠 or go out 👯♀️? A pose that makes you happy
Food – savory 🥙 or sweet 🍩? Interpret this pose your way!
Self care – a bath 🛁 or shower🚿? A sitting or standing pose
Clothes – loose and chic👖or fitted and sleek🩱? Any hip opener
Gifts! – Giving 🤲 or receiving 🙏?
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Fire log pose (Agnistambhasana)
Natarajasana (Lord of the Dance Pose)
Sugarcane pose (Ardha Chandra Chapasana)
Goddess pose (Kalyasana)
Hosts and sponsors
🎉Hosts:
@Mountain_Mama_Yoga
@PreferTheStorm
@RebeccaHLeigh
@Sophie_Seoul_Yoga
🎁Exclusive sponsor:
@IugaYoga_US