Journey To Back Bending

A July 2019 challenge

Journey To Back Bending was a July 2019 challenge, from 22nd to 28th. Asanas include Puppy pose (Uttana Shishosana), Upwardfacing dog (Urdhva Mukha Svanasana), Crescent lunge (Anjaneyasana) and Camel pose (Ustrasana).

Uttana Shishosana (Puppy Pose)
Bhujangasana (Cobra) or Adho Mukha Svanasana (Updog) /or both
Anjaneyasana
Ustrasana (Camel)
Eka Pada Rajakapotasana (King Pigeon)
Dhanurasana or Shalabhasana (Locust) / or both
Urdhva Dhanurasana or Camatkarasana (Wild Thing) / or both

Puppy pose in June 22nd 2020. Yeah, I'm in here!
Puppy pose (Uttana Shishosana)
Upwardfacing dog (Urdhva Mukha Svanasana)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Camel pose (Ustrasana)
King Pigeon in July 26th 2019. I bring a Raja Kapotasana or King Pigeon with my InfinityStrap in the sunshine
King Pigeon (Eka Pada Raja Kapotasana)
Bow Pose in December 13th 2018. I go for both strength and flexibility today and bring a  Bow Pose or  Dhanurasana as well as a  Boatpose or  Navasana for  Abs. These poses targets the  Manipu
Bow Pose (Dhanurasana)
Wild Thing in April 12th 2020. I do always enter Wild Thing or Camatkarasana from downward facing dog.
Wild Thing (Camatkarasana)

Hosts and sponsors

🧘‍♀️Hosts .
@andreamegale.yoga .
@sarka.yoga .
@shiziks .
@yogawesermarsch .
.
Sponsors .
@liforme .
@vayumudra .
@mala_brahma .
@urbanizedbeauty .
@paavaniayurveda .
@yogaevo .
.

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Publicerat av Lukas Mattsson

Yogi and developer