A December 2023 challenge
Liforme Live For More was a December 2023 challenge, from 1st to 5th. Asanas include Tiger pose (Eka hasta vyaghrasana), Bound headstand (Baddha Hasta Sirsasana B), Goddess pose (Kalyasana) and Mayurasana (peacock pose).
????Day 1. Love – any heart-opener
????Day 2. Community – any bind
????Day 3. Laughter – any hip-opener you enjoy
????Day 4. Health – any balance
????Day 5. PEACE – Yogi’s choice
Hosts and sponsors
????????♀️ Hosts:
@FernBergmans_Yoga
@LeapOfFaith_Yoga
@LauraCresciYoga
@Sophie_Seoul_Yoga
???? Sponsor:
@Liforme