A June 2026 challenge
Midsummer Alo Dreams was a June 2026 challenge, from 22nd to 29th. Asanas include Chin stand (Gandabherundasana), Frog pose (Mandukasana), Goddess pose (Kalyasana) and Tortoise pose (Kurmasana).
Day dreams – a fantasy or goal pose
Lucid dreams – an inversion or balance pose
Fever dreams – a hybrid/creative pose
Nightmares – a pose which is challenging
Recurring dreams – a pose which you do frequently
Vivid dreams – a pose which makes you feel fully present
False awakenings – a pose that’s a recent win or a pose which has fallen out of your practice
Heartfelt dreams – yogis choice
Phoenix Pose (Manipura Samajjana)
Pincha (Pincha Mayurasana)
Crisscross Cactus
Chin stand (Gandabherundasana)
Frog pose (Mandukasana)
Goddess pose (Kalyasana)
Tortoise pose (Kurmasana)
Supta Samakonasana (Reclined angle pose)
Hosts and sponsors
💭Dream Hosts:
@GWTrucks
@JenBellYoga
@Sophie_Seoul_Yoga
@SvenjaBorchers
🎁Sponsor:
@AloYoga