Moon Child Vayus

A July 2020 challenge

Moon Child Vayus was a July 2020 challenge, from 1st to 7th. Asanas include Lotus pose (Padmasana), Alternate nostril breathing (Anuloma viloma pranayama), Standing forward fold (Uttanasana) and Revolved Head to Knee Pose (Parivrtta Janu Sirsasana).

Meditative pose
Prana Vayu – heart opener / nadhi shodhana
Apana Vayu -forward fold / nauli or ashvini mudra
Vyana Vayu – side stretch /kumbhaka
Udana Vayu – inversion /ujjayi pranayama
Samana Vayu – twist / uddiyana bandha
Yogi’s choice

Hosts and sponsors

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??‍♀️Hosts??‍♀️:
@faithfoxmama
@yogi__bee
@lucia_means_light
@belleyogatokyo
.
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?Sponsors?:
@moonchildyogawear (top and leggings)
@liforme
@frannyejewelry
@faithfoxdesigns
@marialaura_yoga
.

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Publicerat av Lukas Mattsson

Yogi and developer