Regina Birthday Celebration

Publicerat avLukas Mattsson

A January 2025 challenge

Regina Birthday Celebration was a January 2025 challenge, from 1st to 5th. Asanas include Mermaid Pose (Eka Pada Rajakapotasana), Dolphin pose (Ardha Pincha Mayurasana), Lotus pose (Padmasana) and Chaturanga (Chaturanga Dandasana).

Kick off this year’s birthdaycelebrations – any open heart pose
January’s flowers: Carnation and Snowdrop – any flower pose
January’s birthstone: Fiery Red Garnet – any pose that sets your heart on fire
Capricorn sign of a goat with mermaid tale – any mermaid pose
Yogi’s choice – tell us your favorite memory with Regina

Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Lotus pose (Padmasana)
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Mermaid Pose in July 3rd 2021. Practicing the Mermaid Pose or Eka Pada Rajakapotasana in its natural habitat 🧜‍♀️💙🏖
Mermaid Pose (Eka Pada Rajakapotasana)
Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Dolphin pose (Ardha Pincha Mayurasana)

Hosts and sponsors

❤️✨️ Party Hosts:
@reginalenitz_yoga
@semi.svetik
@meganhochheimeryoga
@leapoffaith_yoga

❤️✨️ Generous Sponsor:
@circe_yoga

Bläddra Regina Birthday Celebration på Instagram

Publicerat av Lukas Mattsson

Yogi and developer