Relleciga Rocking Bodies

Publicerat avLukas Mattsson

A March 2023 challenge

Relleciga Rocking Bodies was a March 2023 challenge, from 3rd to 7th. Asanas include Lotus pose (Padmasana), Skandasana (Side lunge), Bridge Pose (Setu Bandha Sarvangasana) and Wide-Angle Seated Forward Fold (Upavistha Konasana).

Standing
Seated
In a hip opener
In a heart opener
Your way

Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Lotus pose in February 21st 2018. I bring a Lotuspose with Garudasana arms, a yogi upgrade to the powersitting technique used in attachmenttherapy.
Lotus pose (Padmasana)
Skandasana in January 17th 2022. Radical self acceptance is to know yourself and do what works best for you. Take a walk in the sunshine. When you need to turn your phone off for focus. When y
Skandasana (Side lunge)
Bridge Pose in August 23rd 2021. My choice for backbend is one legged bridge pose, a variation of Bridge Pose or Setu Bandha Sarvangasana.
Bridge Pose (Setu Bandha Sarvangasana)
Wide-Angle Seated Forward Fold in December 28th 2018.
Wide-Angle Seated Forward Fold (Upavistha Konasana)

Hosts and sponsors

♥️Hosts:
@CrazyAsiaYoga
@JenBellYoga
@JennaMetalYoga
@JessieYogaHill
@_JSunset
@LeapOfFaith_Yoga
@Rockabetty25
@Sophie_Seoul_Yoga

♥️Sponsor:
@Relleciga_Yoga

Bläddra Relleciga Rocking Bodies på Instagram

Publicerat av Lukas Mattsson

Yogi and developer