Summer Chill with Vilanva

Publicerat avLukas Mattsson

An August 2024 challenge

Summer Chill with Vilanva was an August 2024 challenge, from 17th to 21st. Asanas include Crescent lunge (Anjaneyasana), Standing forward fold (Uttanasana), Goddess pose (Kalyasana) and Savasana (Corpse pose).

Warm up Flow or Mobility Pose that keep us moving
Heart Opener that expands our Joy
Folding pose or flow
Any Energizing Pose or Flow
Any Meditation or Pranayama practice to Cool Down

Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)

Hosts and sponsors

Team:
@itsminva8ion
@gosia_yogini
@ednayoga_nutri

Sponsors:
@vilanva_official
@rollgahealth
@jefoo_official

Bläddra Summer Chill with Vilanva på Instagram

Publicerat av Lukas Mattsson

Yogi and developer